
How To Fix Gastroesophageal Reflux Disease (GERD) & Heartburn* “All diseases begin in the gut” – Hippocrates Gastroesophageal reflux disease…
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Fantastic Fat Breakfast! A great way to start the morning is with healthy fats. Organic, free-range, omega-3 eggs! These provide…
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Really Healthy Lemonade! Every once in a while you find a combination of ingredients that are tasty, cheap, easy to…
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Vertigo is a sensation of you or your surroundings spinning or being off balance. It ranks as among the most…
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What is it? Heart rate variability, or HRV, is an unfamiliar term for many. HRV analysis is an objective, accurate,…
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Arterial Compliance and DPA Arterial stiffening, (referred to the loss of arterial elasticity or compliance), is a precursor to hypertension.…
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Bioimpedance analysis is a quick 5 minute test which gives objective information we use when designing and monitoring any of…
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Nutritional smoothies have long been a favorite recommendation of mine for several reasons: they’re quick and simple to make, easy…
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